Central New Jersey's newest Wellness Center is now open in Kendall Park.
The Sand Hills Community Wellness Center has an unusual genesis as it is the vision of Community Presbyterian Church of the Sand Hills in Kendall Park.
The Wellness Center's mission is to provide programs and services that enhance the growth of body, mind and spirit to the community.
Already the schedule is filling up with 18 classes a week in yoga, tai chi, Qigong and meditation. Additionally, weekly Reiki share and healing circle is offered. Monthly group sessions in Jin Shin Jyutsu, Family Constellations, sound therapy, full moon sound healing and Argentine Tango round out the opportunities for learning and experiencing in a group setting.
Practitioners also offer individual massage and Reiki sessions by appointment.
Visit Sand Hills Community Wellness Center for more information.